Empowering 

Teams to Thrive

We’re passionate about helping people to mentally thrive in the workplace. We take a proactive 'prevention over cure' approach, with our workshops and training focussed on empowering employees to maintain their wellbeing on a daily basis. We work with companies to create bespoke wellbeing programmes, as well as offering a more low touch option, filling any gaps in their existing programme through our personalised workshops.

 

Our Areas of Expertise

Mental Health

We provide the tools and education to empower employees to understand mental health, maintain their wellbeing on a daily basis and build stress resilience.

Mindset & Communication

We share the tools and insight to help employees achieve their goals, build self-confidence and motivation and overcome limiting beliefs and workplace challenges. 

Mind Body

Our nutritionist shares the science behind burnout, stress, mental health and sleep, and how employees can support their wellbeing through nutrition.

Remote Working

We've created a selection of bespoke workshops to support your teams with their mental wellbeing, health and productivity during this new period of remote working.

Financial Wellbeing

We provide employees with the skills and tools to understand and manage their finances, map out and achieve financial goals, and create positive money habits.

Healthy Leadership

We provide training designed to empower line managers and leaders with the skills, tools and confidence to manage and lead a thriving workforce.

Our Packages

& Pricing

Basic

Package

  • ONE 1hr workshop (in person or via webinar)

  • Key Takeaways and resources digital pack

  • Seven days email access to expert for private Q&A following workshop

£980

(all pricing excludes VAT)

Wellbeing

Package

  • Deep-dive consultation to discuss needs and goals, and map out a personalised workshop programme

  • SIX 1hr workshops (in person or via webinar)

  • Seven days email access to expert for private Q&A following each workshop

  • Digital takeaways pack after each workshop

  • Access to employee resources hub

£5,700

(all pricing excludes VAT)

Thrive

Package

  • Deep-dive consultation to discuss needs and goals, and map out a personalised workshop programme

  • TWELVE 1hr workshops (in person or via webinar)

  • Email access to expert for private Q&A for duration of the package

  • Digital takeaways pack after each workshop

  • Access to employee resources hub

  • 15% off all MHFA services

£11,040

(all pricing excludes VAT)

Why choose our

Workshops?

We've hand-picked highly experienced and engaging experts to deliver our workshops in a way that's effective and lasting. Our instructors have been selected not only for their skills and experience, but also for their in-depth understanding of the corporate environment and the associated challenges that employees face.

Experienced, Accredited Experts

A

Our workshop specialists are all highly experienced and accredited practitioners, with an in-depth understanding of the unique challenges faced in corporate environments.

Tailored & Purpose Driven Content

We carefully and purposefully design our workshops to create a positive and lasting impact on individuals and teams, and tailor them to support your unique goals and challenges.

B

Human Focussed

We create lasting change in businesses by focussing on the people within them. By supporting issues faced on an individual level we're able to create a solid foundation for a healthy workplace culture.

C

Inclusive & Considered

Everyone deals with stress and mental health in different ways. We ensure our workshop content and interactions are inclusive, and always strike the right tone for your teams. 

D

Want to talk

workshops?

Please visit our desktop site for more info on focus areas and available packages.

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